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Noodles kacha mma na-enweghị gluten maka ịbelata ibu | Ketoslim Mo

Nri enweghị gluten, n'ime afọ iri gara aga, aghọọla ụdị nri ọhụrụ na Europe na United States, ọtụtụ ndị ama ama, ndị egwuregwu na-asọ mpi ịkụ ahịhịa. Ihe kpatara o ji nwee ọmarịcha mma. Ka anyị kwuo maka ya taa

Gịnị bụ gluten?

A na-ahụ Gluten, ngwakọta protein nke ihe dị ka 50% gliadin na ihe dị ka 50% gluten, na wit, na ọka bali.

Kedu nri na-enweghị gluten?

Nri enweghị gluten bụ nri na-enweghị gluten ma ọlị. Nri siri ike nke enweghị gluten na-ezere ọka bali, wit, na rye kpamkpam, mana ọ pụtaghị na ịnweghị ike iri mkpụrụ ọka ndị ọzọ zuru oke. Dịka buckwheat, quinoa, osikapa aja aja, millet, ọka, wdg, a na-eri.

https://www.foodkonjac.com/no-calorie-pasta-shrataki-konjac-tomato-noodle-ketoslim-mo-product/

Kedu ụfọdụ nri ndị a na-ahụkarị na-enweghị gluten?

Mkpụrụ ọka na-enweghị gluten: osikapa, millet, ọka, quinoa, buckwheat, sorghum...

Ntụ ọka na-enweghị gluten: ntụ ọka ọka, ntụ ọka nduku, ntụ ọka tapioca, ntụ ọka aki oyibo, ntụ ọka almond buru ibu...

Pasta nke na-enweghị gluten na-enye mfe na ụtọ nke nri e ji pasta mee nke na-enweghị gluten. Agbanyeghị, ọ ka nwere nnukwu carbohydrates, yabụ gụọ akara ndị ahụ nke ọma, soro nha nri akwadoro, ma zere ime ka ọ bụrụ nri dị mkpa kwa ụbọchị.

Kedu nri Konjac kacha edozi ahụ/belata ibu nke na-enweghị gluten?

Pasta Atọ Kachasị Mma | Nhọrọ Pasta Kachasị Mma M Na-enweghị Gluten

Pasta Konjac Pumpkins. Nke a bụ nke kachasị amasị mPasta Konjacụdị (noodles ahụ sitere na Chaịna) nke na-abịa n'ụdị dị iche iche, ma na-atọkwa ụtọ pasta "ezigbo" kacha amasị. ...

Nov1: Konjac tomato noodles. ...

Tomato a na-akpọ tomato, persimmon, aha ochie Persimmon ọnwa isii, Xiebao sanyuan, mkpụrụ osisi na-edozi ahụ, nwere ụtọ pụrụ iche, enwere ike ịbụ nri a na-esighị esi, a pụkwara iji ya mee ihendori tomato, ihe ọṅụṅụ ma ọ bụ ite mkpụrụ osisi dum. Tomato nwere mma na nlekọta akpụkpọ ahụ, nchekwa arịa ọbara, enyemaka mgbari nri na mmetụta ndị ọzọ.

1. Nlekọta akpụkpọ ahụ ihu

Ọrụ ịma mma na nlekọta akpụkpọ ahụ nke tomato na-egosipụtakarị na antioxidant, tinyere mmetụta antioxidant nke vitamin C, lycopene bụkwa otu n'ime ihe ndị na-egbochi antioxidant, yabụ iri tomato nwere ike inyere ahụ aka iwepụ oke radicals na-enweghị oxidation, ka o wee rụọ ọrụ ụfọdụ na ịma mma na nlekọta akpụkpọ ahụ.

2. Chebe arịa ọbara

Tomato nwere mmetụta nchebe ụfọdụ na capillary nke ahụ, ọkachasị n'ihi vitamin P dị na ha, nwere ike ibelata ikike capillary na friability, iji nọgide na-enwe mmetụta nke elasticity vascular.

3. Nyere aka na nri

Tomato bụ ụdị akwụkwọ nri na mkpụrụ osisi bara uru n'afọ, nke nwere malic acid, citric acid na asịd organic ndị ọzọ nwere ike ịkpalite mmepụta ihe ọṅụṅụ afọ, wee nyere aka na mgbari nri. Ọzọkwa, cellulose nke tomato ka na-eme ka eriri afọ maa mma. Ihe na-eme ka nsị gbawaa, na-erikarị tomato ruo afọ ntachi na-ebelatakwa mmetụta ọjọọ.

Nọvemba 2: noodles buckwheat ... Soba bụ okwu ndị Japan maka buckwheat, nke na-edozi ahụ, n'agbanyeghị aha ya -- enweghị njikọ na ọka wit. Enwere ike iji ntụ ọka buckwheat na mmiri mee noodles Soba, Ọ bara ọgaranya na protein, vitamin B, rutin iji mee ka ihe ndị dị n'ọbara sie ike, ihe ndị na-edozi ahụ, osisi plantcellulose bara ụba na ihe ndị ọzọ.

Nọvemba 3: Noodles Konjac. ...

Mmetụta dị mkpa nke konjac bụ iwepụ nsị n'ahụ. Ebe ọ bụ na konjac bara ụba na cellulose anụmanụ, ọ nwere ike inye aka mee ka ọrụ eriri afọ rụọ ọrụ nke ọma, mee ka nsị ndị na-emerụ ahụ dị ngwa ngwa, ma gbochie ma belata ọrịa nke usoro eriri afọ.

Mmechi

Nri konjac ndị a ma ama bụ noodles enweghị gluten maka ịbelata ibu.


Oge ozi: Febụwarị-15-2022